Summer is upon us (yay!) but that also means making some changes to our skin routine. As the sun’s rays become more intense and the temperatures rise, it is time to shift our skincare routines to cater to the summer season. Summertime brings outdoor adventures, beach vacations, lake days, bonfires, and overall, longer days spent in the sun. However, it’s crucial to prepare and protect our skin from potential damage caused by increased UV exposure, heat, humidity, and free radicals. I am going to give you the low-down on essential steps to help you nurture and prepare your skin for the summer months ahead, ensuring a healthy, radiant complexion and…

Summer is just around the corner, and many people are starting to pull their sunscreens out of their closets or in the market for new ones. But did you know that you should actually be wearing sunscreen 365 days a year? Rain or shine, cold or hot, it does not matter because it is the invisible UV rays that harm our skin and they are year-round. With that being said, it’s time to start thinking about protecting your skin from these harmful rays. While many of us know that sunscreen is important, it can be overwhelming to choose the right one. With so many different types, brands, and SPF levels,…